Yoga for Runners HQ | Top 10 Yoga Poses for Runners
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Top 10 Yoga Poses for Runners

Top 10 Yoga Poses for Runners

Top 10 Yoga Poses for Runners

Here are our selected 10 best yoga postures for runners in a fun sequence! You can do this in the morning to open up your whole body, or after a run to stretch out key areas you worked during your run.

Teacher: Jessica Sammoun

Want to learn more running-specific yoga sequences?

Join our 3-day yoga for runners challenge and learn short routines to stretch and strengthen running muscles and improve breathing: Sign up here (it’s free!)