If you’re looking for a simple way to run easier with a smaller risk of injury then our Yoga for Runners Starter Pack is for you! Inside you will learn:
- How yoga will improve your running
- A breathing technique
- The top 10 yoga poses for runners
- How to do the poses safely and correctly
- How to put the poses together in a flow
- Bonus video guide
All levels of flexibility accommodated – pose variation options are offered!
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SEE YOU ON THE MAT!
DISCLAIMER
The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Please consult with your physician before beginning any new exercise program. By participating in the exercises suggested by Yoga for Runners HQ, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree that Yoga for Runners HQ is not responsible for any harm caused.
