Yoga for Runners HQ | Resources
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At Yoga for Runners HQ, we recommend products that are of the highest quality, and that will help make your yoga journey easier or more comfortable.

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, as an Amazon Associate we will earn a small commission if you click through and make a purchase.

Runner doing a lunge

Yoga Mats

Balancefrom yoga mat

With double sided non-slip surfaces, BalanceFrom All-Purpose exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water.

Gaiam 6mm Extra Thick Yoga Mat

Gaiam Premium Print Yoga Mats are extra thick and provide a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this lightweight mat provides additional cushioning to help protect joints throughout your practice. Available in many print designs.

Jade Harmony Yoga Mat

Jade Yoga is everything you want in a yoga mat: cool colors, incredible grip, great comfort, and made with sustainable materials. Jade Yoga mats provide a superior level of traction. They use natural rubber; it has a much stronger grip and has more cushion than any of the synthetic rubbers on the market.

Manduka PRO Yoga and Pilates Mat

The superior quality of the PRO series yoga mat will never peel, flake, or fade. Grip improves over time with more use. It is 6mm thick, non-slip, sweat resistant and responsibly crafted in an emission-free facility. Comes with a lifetime warrantee.

Liforme Yoga Mat With Alignment Lines

Enjoy the grippiest Yoga Mat in the market with the unique and patented Alignment System and get the best from your yoga sessions. The Liforme Yoga Mat brings unmatched grip, cushioning and comfort to your daily practice. Their unique AlignForMe system of practical alignment markers intelligently guides Yogis of all shapes and sizes.

Manduka eKO Superlite Yoga and Pilates Travel Mat

TheSuperlite Travel Mat is ideal for Hot Yoga, absorbent yet highly durable. The  microfiber top layer provides a moisture-activated grip with an eKO Mat natural rubber bottom layer. With a thickness of 1.5mm, you can easily fold the mat on the go for ultimate portability.

Yoga Blocks

YOGU EVA Foam Yoga Blocks

If you looking for inexpensive Yoga blocks, these YOGU foam yoga blocks are just the thing for you to help with your routines. For a budget price, you get two yoga blocks made from 4 pounds of high-density foam that provide excellent support and stability at a very inexpensive price. They are made from biodegradable, eco-friendly foam that is safe to use as well as strong and durable.

Hugger Mugger Cork Yoga Block

This top-quality yoga block allows you to alter poses to match your individual level of flexibility, deepen your stretches, and achieve optimal body alignment. This block offers three different dimensions to help in your work out, three inches, six inches and nine inches.

JBM Yoga Blocks 2 pack Plus Strap

This JBM cork Yoga block is 4” by 6” by 9” and weighs right around 2 pounds. It’s an all natural Yoga block the is environmentally friendly, strong enough to hold up against the most demanding poses and light enough to toss in your gym bag to take with you wherever your ready to practice some poses. Comes with a yoga strap.

Yoga Straps

Tumaz Yoga Strap

This 2.5mm thick strap features a D-ring buckle, is made of 100% cotton, provides a no-slip grip, and comes in a large assortment of colors.

Clever Yoga Strap

This budget-friendly, 100% cotton strap is machine washable and softens with wear. It features a D-ring buckle and a no-slip grip.

Manduka Align Yoga Strap

This strap is made of 100% cotton and features a zinc alloy buckle, an improved middle bar design, and slip-free support.

Towels for Yoga Mats

Yogitoes Yoga Mat Towel

This towel has an innovative underside that’s lined with silicone nubs that tightly grip to your mat, preventing the towel from bunching or sliding. Plus, the brand says its towel is made from 8+ recycled plastic water bottles, making it a more sustainable pick.

Manduka eQua Yoga Mat Towel

Manduka was an expert favorite in our yoga mat test and had a top-performing pair of leggings in our workout pants test. If your mat is standard length (68 inches), you can fold the top of the towel to create more support for your joints during difficult poses. It’s machine washable like other picks, but this brand recommends letting it hang dry.

Yoga Towel by Youphoria Yoga

As Amazon’s #1 best seller in yoga mats, the Yoga Towel by Youphoria Yoga is bound to work well. It can hold seven times its weight in liquid and dries very quickly. The moisture-wicking microfiber towel is ultra absorbent, slip resistant, lightweight, machine washable, and high quality. It can improve your grip and won’t slide around on your mat. It is recommended to mist the towel with water before beginning class for best results.

Yoga for Runners Courses

8 week yoga for runners program

This 8-week Yoga for Runners Program is designed to teach you yoga techniques that you can use any time around your schedule to minimize the risk of injury, support muscle recovery and ultimately help you become a better runner.


If you would like to learn the basics of yoga for runners to build a good foundation for your practice and gain strength and flexibility, then this program is recommended.


The course is structured in a step-by-step fashion, starting with the basics and moving onto specialized classes.

Yoga for Runners Flexibility Toolkit

If you want bite-sized 15-minute classes to stretch specific problem areas and increase general flexibility, then this program is for you.


This program can be used as a yoga flexibility toolkit for runners, because each of the classes have a specific focus. You can use them individually, but at the same time combine them to suit whatever your body is feeling at any given time.


12 short 15-minute flexibility classes to fit around your schedule.