02 Feb Yoga for Runners FAQ
In September of 2016, I started Yoga for Runners HQ to share the benefits of using yoga to with your running training. I published a guide explaining breathing techniques and...
In September of 2016, I started Yoga for Runners HQ to share the benefits of using yoga to with your running training. I published a guide explaining breathing techniques and...
Getting into yoga after a foot injury caused by long runs was definitely one of the best things that ever happened in my fitness life. I was always reluctant about...